I decided to give it a try and set a goal of gaining 10 kg of muscle in 6 months. Check more about that here. I knew that to build muscle, I had to eat more calories。
Here’s the full story of how we went from skinny to muscular. As a naturally skinny guy, my biggest pet peeve was looking at “muscle-building” transformation photos and seeing buff guys who burned off some fat to reveal。
It is completely possible for a skinny person to transform their body in 6 months. Even the skinniest of beginners can realistically build 10lbs of highly noticeable lean muscle in half a year. Muscle growth is a slow process and does not happen overnight. In fact, it’s well known that there’s a maximum rate at which your。 Ver mais
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